Welcome to Sculpt & Sip, LLC!

Life is about balance - come be part of fun calisthenics boot camp classes, held at local wineries and breweries, where you earn your drink through movement and strength. After all, burpees pair well with a good Cabernet Sauvignon ;-)

Calisthenics focus on bodyweight exercises that build functional strength without the use of equipment.

Sculpt & Sip is a fun, intermediate-level calisthenics boot camp class. You can expect all of the usual staples, such as push-ups, squats, lunges, burpees, and core exercises. While everything can be modified to make the workout harder or easier, without judgment, the class is NOT recommended for those with significant joint/mobility concerns. 

Embrace the joy of exercise while enjoying the rewards of a well-earned glass of wine or craft beer. Join me in creating a community that celebrates health without sacrificing the pleasures of life—because sculpting your body and sipping your favorite drink should go hand in hand!